No updates
For some reason I feel guilty for not updating the blog, but with Marianne in Kunsan for two weeks I've been doing nothing but eating,sleeping and training. (and playing Halo) To give you an idea of what I'm doing lately here are my training stat totals from last week.
Swimming: 4.5 hours/ 11,000 meters
Biking: 14.5 hours / 249 miles
Running: 8 hours / 61 miles
Weights: 3.5 hours / 0 miles
Bear in mind these are all structured workouts, I'm not just slogging through miles. I can't seem to keep food in the house and take a lot of naps. Recovery time rocks!
I'm psyched to be carrying this much training load not because I had a big week but because I felt fresh when it was over and this week is shaping up just as good. Now I just have to be careful not to crash and burn in the four more full-on training weeks before IM New Zealand.
1 Comments:
I ran 3 miles on wednesday does that count?
Post a Comment
<< Home